Friday, July 10, 2009

Exhausted and wide awake

Since I got home from Seattle I've been having trouble sleeping. I guess it's jetlag, but does jetlag cause a person to wake up a lot during the night and consequently be really tired the next day and then not able to sleep that night either?
Part of the problem is that Jeff has started snoring recently. His response when I tell him to please roll over or whatever is "I wasn't snoring." Thankfully the new iPhone software comes with a great little voice recorder. I emailed a recording of his snores to him. He had no response. 

So my choices are sleeping pills, the sleep-inducing app, ear plugs, waiting until I'm so exhausted I pass out. I find that ear plugs hurt so those would not be a good option. If you have any other suggestions, please let me know.  


Jen Anderson said...

There are drops that Jeff can take to stop the snoring. Though if he's just started, a trip to the doctor is in order. He may be having sinus issues related to all the pollen that's bursting out everywhere now that the rain has stopped.

Kathryn said...

How about leaving a Breathe-Right (sp?) strip on his pillow with a mint every night?

He'll be so happy to have the mint, that maybe he'll put on the strip.